This fitness resistance band can be used in your workout routines. It can be used in workouts such as: Insanity, Cross fit, Beach Body, Yoga, Pilates and more. This fitness resistance band can also be used for general exercise, stretching, strength training, power weight programs.
A pull string carry bag is also included with your order for easy carry either in the home or away from home.
These resistance bands are frequently used by physical therapists to help support their patients. These bands can also assist with building strength.